foods that stain teeth reddit

Some food and drinks can leave our teeth stained and cause enamel damage which eventually leaves our teeth vulnerable to discoloration from the chromogen content of what we eat and drink. Other staining fruits include cherries grapes and pomegranates.

What Can I Do About This Discoloration R Dentistry

Id recommend you see your dentist for whitening.

. Hydrogen peroxide is good to whiten your enamel but it can seriously BURN your soft tissues. Pineapple is the only food that naturally contains bromelain which is an effective ingredient used in stain-removing toothpaste. Coffee tea and soda.

Normally coffee stains will leave brown-black marks at the edge of your teeth. Foodwise tea and red wine are well known to stain teeth due to the tannin in them. Common teeth-staining foods.

This worked for me in seconds and saved a trip to the hygenist which I cant really afford right now. Blueberries blackberries cherries raspberries pomegranates. The deep colour in berries like blueberries cranberries blackberries and raspberries can discolour teeth.

While some of these foods have good health benefits and are common in your regular diet they do cause stains in teeth if eaten in excess. It also has anti-inflammatory properties so it supports healthy gums as well. Gently against the stain like an eraser until its gone.

If you notice a yellowish tinge to your teeth acidic foods think citrus fruits and tomatoes might be to blame. Similar to coffee this foods acidity levels and color can lead to staining. Here are some of the most common types of food and drink that can stain your teeth.

Yes staining foods like mentioned above tea coffee curries food colourings etc can all stain teeth. Somewhat confusingly some of them can also contain vitamins and minerals which have lots of health benefits. Coffee can stain your teeth.

You can reduce the effects of tomatoes and turmeric yellow type by adding green leafy vegetables and brushing your teeth and tongue quite quickly after eating. This is because of their high acidity and dark color and the frequency with which people consume them. As well as these tannins coffee is also acidic which can cause erosion and can also speed up the staining process on teeth.

Berries and beets both are as good at staining teeth as clothes so thats a warning. Tomatoes especially in sauce are high in acid and can contribute to discolored teeth. Please dont do this.

A lot of things can stain your teeth. I second crest whitestrips. Your favorite morning beverages are actually some of the biggest culprits of staining teeth.

Smoking is one of the worst. These fruit gems provide health benefits such as antioxidants but if their residue is not rinsed or brushed away theyll stain your teeth. Dip it in baking soda.

Lunch Sandwiches Rice and vegetables Clear soups White cheese Pasta Cream sauce. Even though theyre nutrient. So use it sparingly.

They are packed with nutrients but again you should clean your teeth within an hour of eating them. Beets can seriously discolor teeth if consumed frequently. This said Ive heard that baking soda can be overly abrasive and irritate gums if used in excess.

Chromogen is a pigment-producing substance that sticks to tooth enamel causing staining. Keep this in mind next. Eat these healthy foods just be sure to brush or rinse teeth afterward to minimize staining.

Some stains are deeper than others and can stain filling you may have at the front of your mouth. This is because it contains tannins which can discolour your teeth. If your stains are extrinsic foods excoffee tea they should work but if they are the result of tetracycline staining or fluorosis you would most likely have to get veneers or crowns to cover them up.

The ageing process also causes the inner part of your teeth to darken and this can only be rectified with a. Like apples strawberries also contain malic acid. Note I have read the google articles and obviously coffee tea soy sauce curry red wine tomato sauce pop in there but currently my wife wont eat a raw tomato or a red peppercorn because of the possibility of getting stains she is very self-conscious about teeth coloring and I just want to help out as vegetarians taking some key veggies off makes it difficult to know what to cook.

So you dont necessarily want to cut all of them out of your diet altogether especially if you dont consume them.

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